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The Best Foods to Maintain Your Ayurvedic Diet

For thousands of years Ayurvedic principles have had a solid hold in the traditional medicinal practices that have ruled India’s healthcare ideals. In an Ayurvedic healing system the earthly elements...

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Ten Reasons to have Ghee (Clarified Butter) in your Kitchen

Ghee(Clarified butter) has always occupied the center stage of Indian tradition and Indian cuisine since time immemorial. It has been regarded as an auspicious element that draws positive energies into...

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Are Sprouts an Every-Day Food?

Blanket diet rules like eat sprouts, eat raw vegetables, drink plenty of water etc. bear likeness to the nature of a double edged sword. While some of us are truly benefited by adopting them in our...

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Cancer: An Ayurvedic Perspective

The aim of modern medicine in treating cancer is in “killing the cancer cells.” The three forte of treatment are radiation therapy, surgery and chemotherapy. These give rise to innumerable associated...

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Manage Your Hypertension Through Ayurveda

Ayurveda visualizes hypertension as a dysfunction of all the doshas; vata, pitta and kapha. Ayurveda refers to hypertension as Rakta Capa Vriddhi and its main cause is the nullification of vata and...

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Diet for Health: Ayurvedic Diet

Ayurvedic diet forms an integral and important part of Ayurvedic therapy. Along with Ayurvedic medicines and therapy, Ayurvedic diet has been given immense importance in treatment. Ayurvedic diet...

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Control Your Breathing Through Ayurveda

Asthma is “Swas roga” in Ayurveda. Ayurveda describes asthma as the combination of vitiated Pranvayu with deranged kapha dosha in the lungs causing obstruction in the respiratory passage. This...

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Life within You: An Ayurvedic View

Motherhood is a celebration of life and love! Nurturing of a piece of flesh into a full grown baby and later into a responsible, honest and intelligent human being is the biggest challenge a woman...

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Balancing our Lives with the Koshas

According to Ayurvedic wisdom, the body is made up of many subtle layers called koshas in Sanskrit. Sanskrit is the ancient language of India and is also known as the sacred language. These sheaths are...

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Ayurvedic remedy for Obesity

Obesity  or  Sthaulya is the most common nutritional disorder in the present era. It has reached epidemic proportions globally with more than 1 billion adults overweight – atleast 300 million of them...

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