The Best Foods to Maintain Your Ayurvedic Diet
For thousands of years Ayurvedic principles have had a solid hold in the traditional medicinal practices that have ruled India’s healthcare ideals. In an Ayurvedic healing system the earthly elements...
View ArticleTen Reasons to have Ghee (Clarified Butter) in your Kitchen
Ghee(Clarified butter) has always occupied the center stage of Indian tradition and Indian cuisine since time immemorial. It has been regarded as an auspicious element that draws positive energies into...
View ArticleAre Sprouts an Every-Day Food?
Blanket diet rules like eat sprouts, eat raw vegetables, drink plenty of water etc. bear likeness to the nature of a double edged sword. While some of us are truly benefited by adopting them in our...
View ArticleCancer: An Ayurvedic Perspective
The aim of modern medicine in treating cancer is in “killing the cancer cells.” The three forte of treatment are radiation therapy, surgery and chemotherapy. These give rise to innumerable associated...
View ArticleManage Your Hypertension Through Ayurveda
Ayurveda visualizes hypertension as a dysfunction of all the doshas; vata, pitta and kapha. Ayurveda refers to hypertension as Rakta Capa Vriddhi and its main cause is the nullification of vata and...
View ArticleDiet for Health: Ayurvedic Diet
Ayurvedic diet forms an integral and important part of Ayurvedic therapy. Along with Ayurvedic medicines and therapy, Ayurvedic diet has been given immense importance in treatment. Ayurvedic diet...
View ArticleControl Your Breathing Through Ayurveda
Asthma is “Swas roga” in Ayurveda. Ayurveda describes asthma as the combination of vitiated Pranvayu with deranged kapha dosha in the lungs causing obstruction in the respiratory passage. This...
View ArticleLife within You: An Ayurvedic View
Motherhood is a celebration of life and love! Nurturing of a piece of flesh into a full grown baby and later into a responsible, honest and intelligent human being is the biggest challenge a woman...
View ArticleBalancing our Lives with the Koshas
According to Ayurvedic wisdom, the body is made up of many subtle layers called koshas in Sanskrit. Sanskrit is the ancient language of India and is also known as the sacred language. These sheaths are...
View ArticleAyurvedic remedy for Obesity
Obesity or Sthaulya is the most common nutritional disorder in the present era. It has reached epidemic proportions globally with more than 1 billion adults overweight – atleast 300 million of them...
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